Another loss

Another loss for me - .5kg this week.
I'm quite happy with that, coz this week hasn't been great. Despite the Raid (which I obviously didn't update daily like planned), I went a bit off the rails, but that happens some times.
I think I needed to have a really crap week so that I could pull up my boots, and just start afresh!
So, that means that as of today, my weight is 90.4kg. I still have .8kg left to get to my 10%. This is my goal for this week.
Chat later
Cass