So I lost another .6kg - total loss of 8.6 - gotta be happy with that.
In relation to the raid, it's going well, kept under my points, wandered around for about 2 hours (my cardio!) and am doing well.
I am now running the Raid - the other person is not well, so I thought I'd do it - have no idea though!
Talk tomorrow
Cass
Wednesday, February 28, 2007
Tuesday, February 27, 2007
Circus RAID

Wow, 2 posts in one day!
OK, so I've been on the WW board, and have just signed onto the Circus RAID. I'm "no-longer-wearing-the-big-top" in it!
These are the rules:
*I will stick to my eating plan and not eat bonus points
*I will do a minimum of 45 mins cardio exercise
*I will drink a minimum of 2 litres of water
*I will eat a minimum of 5 serves of veges
*I will not consume ANY sugar or alcohol
*I will log in to report progress to your fellow Raiders (on WW board).
Yep, wish me luck! I will be posting on here daily, just to let you all know how I'm going. Will also update my measurements for the end of the RAID. Here are my current measurements:
Neck - 36.5
Upper Arm - 37
Chest - 103
Waist - 102
Hips - 116.5
Thigh - 69.5
Calf - 44.5
Netball VICTORY!!!
I have been playing with a bunch of girls on Tuesday nights for about 8 months now, and god we suck! Anyway, the last two games have been awesome. Last game we won 36-13, and this week we won 44-14 - OMG, I couldn't believe it. It was such a fast-paced game, and was tonnes of fun!
Unfortunately the walking hasn't been up to par this week - thunderstorms and lightening have put a dampener (excuse the pun!) on the plans! Tomorrow is weigh-in, and I'm not hoping for much. Actually, all I'm hoping for is to not get a gain!
Mum - thanks for the comment - it really motivated me that you are reading my blog, and is keeping me even more accountable. I hope to make you proud, and make sure I am around for a very long time for your gorgeous grandkids!
Will update tomorrow night, fingers crossed it's not bad news.
CYA
Cass
Unfortunately the walking hasn't been up to par this week - thunderstorms and lightening have put a dampener (excuse the pun!) on the plans! Tomorrow is weigh-in, and I'm not hoping for much. Actually, all I'm hoping for is to not get a gain!
Mum - thanks for the comment - it really motivated me that you are reading my blog, and is keeping me even more accountable. I hope to make you proud, and make sure I am around for a very long time for your gorgeous grandkids!
Will update tomorrow night, fingers crossed it's not bad news.
CYA
Cass
Friday, February 23, 2007
Crash and buuuurrrrrnnnnn!!!
OK, so the great behaviour and tonnes of motivation did not last long. Was going well today until lunch. Decided to buy "1/2 bag of hot chips". But that then went onto a potato cake. I then had Maccas for dinner coz I thought I'd blown it anyway!
Oh Crap!
Start again tomorrow.
Stupid, stupid, stupid!!!!!
Oh Crap!
Start again tomorrow.
Stupid, stupid, stupid!!!!!
Thursday, February 22, 2007
I jogged! Twice!!!
I headed off to my usual walk - approx. 4kms, with 2kms of hills, and met all the girls (hi Stace, Kel, Bec & Ainsley!). We did the first km of hills, then the 2km walk around the uni lake, then on the second lot of hills, I JOGGED! Not only did I jog, but I jogged twice. But wait, it gets even more impressive - I jogged up hill. Who'd've thunk it really?????
Bring on the big loss this week!
Bring on the big loss this week!
Wednesday, February 21, 2007
A loss is a loss is a loss!
OK, so another 0.5kg down! Must admit I wasn't feeling confident (yet again), but the scales have proven me wrong. I have now lost a total of 8kg in 8 weeks (little woo hoo for me!), and I only have 2kg to go until I get 10%.
Stace (my ww buddy) and I are now having a friendly bet on who can get to 10% first - she only has 1.4kg to go - although I must point out she started at a lower weight than me - but she is doing AWESOME!!! GO STACE!
Will keep you posted with the whole wager thing though - we have a thing where we buy each other a gift when we get to 10% - I want a prezzie!!!!
Catch ya later
Cass
Stace (my ww buddy) and I are now having a friendly bet on who can get to 10% first - she only has 1.4kg to go - although I must point out she started at a lower weight than me - but she is doing AWESOME!!! GO STACE!
Will keep you posted with the whole wager thing though - we have a thing where we buy each other a gift when we get to 10% - I want a prezzie!!!!
Catch ya later
Cass
Sunday, February 18, 2007
Who's a naughty girl then?
The answer would be ME!
This week has been disasterous! I'm not tracking, drinking water, and am partaking in WAY too much naughty, point-laden foods! God I feel like crap about myself right now - I was doing so well!
Back on track tomorrow. Gonna start doing all the RIGHT things - smacks for me!
C-YA
This week has been disasterous! I'm not tracking, drinking water, and am partaking in WAY too much naughty, point-laden foods! God I feel like crap about myself right now - I was doing so well!
Back on track tomorrow. Gonna start doing all the RIGHT things - smacks for me!
C-YA
Friday, February 16, 2007
Finally, some decent compliments!
Now, I'm not one to dislike compliments, but I have been getting some really bizarre ones lately, and today I finally got a couple of good ones. Check them out:
WEIRD COMPLIMENTS:
Hubby: "where's your arse gone"
Josie: "are you ok? Your head has shrunk"
Zehra: "you look like you've shit yourself"
Ainsley: "your handbag looks more comfortable under your arm now".
TODAYS COMPLIMENTS:
Margo: "your shrinking every time I see you"
Bernie: "saw you yesterday, I just thought 'wow'"
Gael: "you wouldn't want to loose much more weight, you're looking fantastic" (kinda bizarre, still have 24kg to go)
At least they are getting better!
WEIRD COMPLIMENTS:
Hubby: "where's your arse gone"
Josie: "are you ok? Your head has shrunk"
Zehra: "you look like you've shit yourself"
Ainsley: "your handbag looks more comfortable under your arm now".
TODAYS COMPLIMENTS:
Margo: "your shrinking every time I see you"
Bernie: "saw you yesterday, I just thought 'wow'"
Gael: "you wouldn't want to loose much more weight, you're looking fantastic" (kinda bizarre, still have 24kg to go)
At least they are getting better!
Wednesday, February 14, 2007
Fan Bloody Tastic!!!

So I wasn't feeling confident, but another loss for me! I'm another 1.1kg down, which takes me to a grand total of 7.5kg! Shit hey! I'm feeling better, looking better, and am a lot more comfy with myself.
I have posted my Excel Tracker to the right, and will keep updating it as I go. As you can see, the blue line is my "ideal loss", and the pink line is my "actual loss". Obviously, I am right on track at the moment - if not a little ahead of the game!
I have added a photo taken tonight - I don't know if you can see, but I am definately seeing some serious changes! I am now solidly in a size 18, which I haven't been for what seems like forever! (and yes, I know it's not a flattering photo, but it'll do its purpose!)
Tuesday, February 13, 2007
Waiting & Anticipating
Alright, so I haven't been fabulously good this week. Tomorrow is weigh-in day, and I'd be lying if I said was confident about this. Twas all going well until probably Sunday. Did my walking, tracking, water etc, then I just kinda stopped. Saturday Mick brought home this magnificent piece of lamb (yep, he works at an abbitoir), and it was way too big for our little family. So I invited Nae & Mick and Stace & Daemian over for dinner. This was ok ... BUT ... that meant no walking, and I did partake in a couple (or 6) wines. Alright, not too much harm done there, coz we dry-baked, and a low-fat option for dessert. Then comes Monday. Felt I should do something, so I walked to playgroup - about 2 kms there and back - pushing the girls in the pram. That was good, BUT I took Stace out with me to see Music & Lyrics coz I won tix. Was an awesome movie, and we did take our own low-fat snacks. BUT they gave us some chockies, and I ate them when I got home. Anyway, today was ok food wise, but the water is just slack as! Played netball tonight, so I think I worked my Ruski off (that I had yet to drink til after the game!) I am hoping that it will all be ok - check this space tomorrow for the weigh-in results. Fingers, eyes, legs, arms, toes and everything else crossed ....
Monday, February 12, 2007
Thought I'd also pop on this photo

OK, so you've seen one before photo, here is the opportunity for you to see me at my worst.
This photo is of me on my 27th birthday: 27.3.05. Keep in mind that I was pregnant with Kaidy, but from the chest up, it's as accurate as it comes. After I gave birth, I stayed at about 109kg for about 4 or 5 months, and this is the image that sticks with me
Not pretty, huh?
This photo is of me on my 27th birthday: 27.3.05. Keep in mind that I was pregnant with Kaidy, but from the chest up, it's as accurate as it comes. After I gave birth, I stayed at about 109kg for about 4 or 5 months, and this is the image that sticks with me
Not pretty, huh?
Sunday, February 11, 2007
The dreaded "before" photo
OK, so I figured it was time to do the "before" photo. This photo was actually taken for my application to The Biggest Loser - needless to say I didn't make it. My theory is that I wasn't big enough (!!!!), and I didn't have a sob-story. They actually asked you for your hardships, seeming as I didn't have any, I figured that may have been one of the reasons I wasn't picked.
Anyway, this is me at about 102kg - I think - and I took it on the 23rd May 2006. I have been heavier, but the only one I have of me at that size was when I was pregnant, and I've been told that that isn't an accurate photo - although all I lost after I had Kaidy was my tummy, but the rest of me stayed very large.
Anyway, here it is. If I get around to it, I'll pop an updated one of me up in the next couple of days to give a comparison.

Saturday, February 10, 2007
WOW - didn't see that one coming!
I told you I was back on track! I lost 2.4kg today, which brings my total weight loss to 6.4kg in 5 weeks! YAAAAHOOOOO! I was so happy, that I actually did a happy dance!
I am also especially proud of myself today - I went to the Commercial Club with my parents (their shout of course) and of course it is all-you-can-eat there. Anyway, I remained strong, and had cold meat, salad and NO DESSERT! Do you know how hard it is for me to resist that yummy chocolate mousse - it is definately the best chocky mousse I've ever had, and I've never gone to the CC without getting it. It was so bloody hard, but I did it! Yay me!
Will keep you updated
Cass
I am also especially proud of myself today - I went to the Commercial Club with my parents (their shout of course) and of course it is all-you-can-eat there. Anyway, I remained strong, and had cold meat, salad and NO DESSERT! Do you know how hard it is for me to resist that yummy chocolate mousse - it is definately the best chocky mousse I've ever had, and I've never gone to the CC without getting it. It was so bloody hard, but I did it! Yay me!
Will keep you updated
Cass
Back on track
After my totally disasterous and devastating week last week, I am back on track! I have been journalling my points, and have exercised every day bar today - too bloody hot!
I bought a size 16 shirt today! WOOOO HOOOOO! Yes, it is a little snug, but won't take long till I look trim, taught and terrific in it (I hope). Also, I am wearing a pair of shorts that I've had for ages, and they've always been firm (if not downright uncomfortable). Anyhoo, today they are loose - yes loose - say it again, LOOSE! So, I decided to do my measurements - check it out below:
First number is 22.1.07, second number is 4.2.07 - thats 13 days
Neck: 37.5 to 36cm
Upper arm: 39 to 37cm
Chest: 107.5 to 107cm
Waist: stayed at 108cm
Hips: 119 to 118.5cm
Thigh: 72.5 to 71cm
Calf: 45.5 to 44.5cm
GOTTA BE HAPPY ABOUT THAT!
I bought a size 16 shirt today! WOOOO HOOOOO! Yes, it is a little snug, but won't take long till I look trim, taught and terrific in it (I hope). Also, I am wearing a pair of shorts that I've had for ages, and they've always been firm (if not downright uncomfortable). Anyhoo, today they are loose - yes loose - say it again, LOOSE! So, I decided to do my measurements - check it out below:
First number is 22.1.07, second number is 4.2.07 - thats 13 days
Neck: 37.5 to 36cm
Upper arm: 39 to 37cm
Chest: 107.5 to 107cm
Waist: stayed at 108cm
Hips: 119 to 118.5cm
Thigh: 72.5 to 71cm
Calf: 45.5 to 44.5cm
GOTTA BE HAPPY ABOUT THAT!
WHAT THE HELL HAPPENED?????
1.1Kg GAIN!!!!
What the hell happened??? OK, now I know that the all-you-can-eat dinner on Monday probably didn't help, and the 100gm bag of twisties and the Mars Lite yesterday may have had something to do with it. But, a 1.1kg GAIN??????I could have just crawled into foetal position, sucking my thumb and calling out for my mummy when I saw that I had gained! I knew that I had gained, but that was not what I was expecting!
I then proceeded to go out to McDonalds, had a quarter pounder meal, 6 nuggets and a choc sundae to drown (or smother) my sorrows. I will be waking up tomorrow and starting again!
On a more positive note, I have created a graph using word excel, which has a line going from 99.5kg straight down to 65kg, with a 52 week time frame. The purpose of this is to plot where I'm at, and if I'm on target. Good news is I am still about 1.2kg ahead of schedule, so my world isn't completely caving in!
Anyway, I need to go and post on the WW boards now, and admit all my sins and hope for forgiveness.
C-YA
What the hell happened??? OK, now I know that the all-you-can-eat dinner on Monday probably didn't help, and the 100gm bag of twisties and the Mars Lite yesterday may have had something to do with it. But, a 1.1kg GAIN??????I could have just crawled into foetal position, sucking my thumb and calling out for my mummy when I saw that I had gained! I knew that I had gained, but that was not what I was expecting!
I then proceeded to go out to McDonalds, had a quarter pounder meal, 6 nuggets and a choc sundae to drown (or smother) my sorrows. I will be waking up tomorrow and starting again!
On a more positive note, I have created a graph using word excel, which has a line going from 99.5kg straight down to 65kg, with a 52 week time frame. The purpose of this is to plot where I'm at, and if I'm on target. Good news is I am still about 1.2kg ahead of schedule, so my world isn't completely caving in!
Anyway, I need to go and post on the WW boards now, and admit all my sins and hope for forgiveness.
C-YA
How interesting, I'm making the right choices ... hmmmmm
Last night I went out with Mick, Bay and Kaidy to the Blazing Stump for dinner, to celebrate Julie's birthday (good friend of mine). Anyhoo, instead of getting the REALLY YUMMY supreme chicken kiev, I ordered the grilled fish of the day - without the caper butter - and salad. Yes, I did partake in some chippies, but still - I didn't eat the cheesy, garlicy, juicy, yummy kiev choice did I?????
Anyway, I didn't just stop there. Because I'm taking part in the Raid VII, I didn't have any grog: although a champers would have hit the spot. I must admit though about a teaspoon of the chocky cake made it into my mouth - much better that 2 slices though!
Who'd have thought that the fattest chick at the table would have the best diet (if only for that meal). I was chuffed with myself, so I felt like bragging! My new blog seemed just the right place to do it.
Anyway, bye for now, will catch up soon
Anyway, I didn't just stop there. Because I'm taking part in the Raid VII, I didn't have any grog: although a champers would have hit the spot. I must admit though about a teaspoon of the chocky cake made it into my mouth - much better that 2 slices though!
Who'd have thought that the fattest chick at the table would have the best diet (if only for that meal). I was chuffed with myself, so I felt like bragging! My new blog seemed just the right place to do it.
Anyway, bye for now, will catch up soon
Friday, February 9, 2007
My entry into blogland - again
Hi all, and welcome to my new blog.
I will start with a bit of a rundown of me: I am a 28 year old fat chick! I have been a fat chick since I was about 18 or 19. I am married to a man (Michael) who loves me regardless, and we have 2 stunningly beautiful little girls: Baylee (3) and Kaiden (21mths). That's them in the photo with their fabulous dad!
At my heaviest, I weighed 109kg, which was straight after having Kaiden. I have since joined Weight Watchers (3.1.07) and was measured at 99.5kg. In 3 weeks, I have gotten down to 94.4kg - YIPPEE FOR ME! This is the lowest I've weighed in a very long time!
Anyway, thought this blog may keep me accountable, and everyone else on the boards at WW have them, and I thought it was a brilliant idea!
PS - I've been blogging on myspace, wasn't completely happy with it, so am trying here! First few entries will be repeats!
I will start with a bit of a rundown of me: I am a 28 year old fat chick! I have been a fat chick since I was about 18 or 19. I am married to a man (Michael) who loves me regardless, and we have 2 stunningly beautiful little girls: Baylee (3) and Kaiden (21mths). That's them in the photo with their fabulous dad!

At my heaviest, I weighed 109kg, which was straight after having Kaiden. I have since joined Weight Watchers (3.1.07) and was measured at 99.5kg. In 3 weeks, I have gotten down to 94.4kg - YIPPEE FOR ME! This is the lowest I've weighed in a very long time!
Anyway, thought this blog may keep me accountable, and everyone else on the boards at WW have them, and I thought it was a brilliant idea!
PS - I've been blogging on myspace, wasn't completely happy with it, so am trying here! First few entries will be repeats!
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